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The worth of each and every soul is great. This life is full of challenges and so many conflicting priorities. Unfortunately, many of us can get discouraged when it seems that our lives become overwhelming and unfulfilling. We get so wrapped up in caring for others, keeping up with deadlines, and struggling to survive that we forget that there can be more to our lives. We can find peace, love, acceptance, and joy. My clients are living, breathing examples of how life can become much more than just ordinary. They are examples of how balance can unlock wonderful opportunities for growth and fulfillment.

Finding Balance

This 90 day program is designed for teens and adults to find balance in life, get unstuck, learn to care for themselves, discover their true worth, and have fun along the way. 

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CIJ Clarity Catalyst

The Clarity Catalyst Course is based on a StanfordUniversity master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.

Women Voting
CIJ Culture Catalyst

CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.

Teacher and Kids in Library
CIJ For Kids & Teens
Insight For Life

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.

Coaching Programs


I went through the 90 days with Matt and enjoyed every session. Matt is easy to talk to and is invested in each client. My experience with him was amazing and I have had a personal transformation. I have recommended him to a couple of ladies and hope they will do the amazing program with Matt. THANK YOU MATT!!!

What My Clients Are Saying...


I've been involved in health and wellness for 25 years in numerous capacities and I've had the opportunity to help patients and clients in many aspects of their lives over the years.


I'm a certified Health Coach and Life Coach from Health Coach Institute. I am also certified in the CIJ Clarity Catalyst and The Culture Catalyst which are proven life changing programs based on a Stanford University Masters Degree Program.

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Let's Connect


Call or Text: 775-357-7505

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